BRIAN

Brian prides himself in not being the “average” personal trainer. With over a decade of experience within the fitness industry, he still tries to constantly learn more information and training methodology.

While there is a structure to his training he still tries to constantly adapt and change workouts to help his clients to achieve their fitness goals. Whether it’s a personal 1 on 1 training session, Group Training class or his Cardio Boxing Boot-camp, Brian strives to leave all of his clients sweaty, happy and making progress!

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Experience:

Personal Trainer at multiple gyms in NYC

NPC men’s physique competitor

Nationally ranked Pro level power lifter

HIIT Class Instructor​

Cardio Boxing

 

​Specialties:

Sports conditioning

Circuit training

Group training

Weight loss

Muscle gain