FITNESS LOUNGE

CONNOR

Connor is an NASM personal trainer, RYT 200hr yoga teacher and NASM nutrition coach originally from Phoenix Arizona. He has over 15 years of teaching experience calling upon his many years as a swim coach and lifeguard instructor. His health and wellness practice is centered in uniquely crafted programming for each of his clients focusing on education about fitness and wellness while working toward reaching their individual goals. 

SPECIALTIES

Weight loss 

Fat loss 

Alignment

Back Recovery

Injury Prevention 

CERITIFCATIONS

NASM CPT