DINAÉ

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Fitness and nutrition are a vital part of a healthy lifestyle. I focus on quality over quantity. I want my clients to feel empowered that they can break through the barriers. With hard work, motivation, discipline and desire together we can accomplish your goals! I know what it feels like to want to live a happier and healthier life, Let me help you get there!

I have several years experience at various NYC Gyms. Getting sweaty and having fun is my way of life!

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Experience:

NCSF Certified Personal Trainer

Kettlebell Credentials

Maddogg Certified Spinning Instructor

Hiit & Bootcamp Instructor

Specialties:

Weight Loss

Body Fat loss

Lean muscle gain

Kettlebell training
Circuit/Group/HIIT Training
Endurance Training

Strength and Conditioning

Spinning(cycling)

1-on-1 personal training.