Fitness and nutrition are a vital part of a healthy lifestyle. I focus on quality over quantity. I want my clients to feel empowered that they can break through the barriers. With hard work, motivation, discipline and desire together we can accomplish your goals! I know what it feels like to want to live a happier and healthier life, Let me help you get there!
I have several years experience at various NYC Gyms. Getting sweaty and having fun is my way of life!
NCSF Certified Personal Trainer
Maddogg Certified Spinning Instructor
Hiit & Bootcamp Instructor
Body Fat loss
Lean muscle gain
Strength and Conditioning
1-on-1 personal training.