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FRANK

Born and raised in the Bronx, Frank got into personal training because he loves to help people.  Growing up he wrestled in Long Island City High School.  He started as a personal trainer at John Jay College and continued his passion at gyms in NYC. He’s a well-rounded trainer who specializes in muscle tone, weight loss, strength and conditioning. 

Experience:

FITNESS COMPETITOR

12 YEARS 1-1 PERSONAL TRAINING

PERSONAL TRAINING MANAGER FOR A GYM IN NYC

WRESTLING EXPERIENCE

 

Specialties:

CPT

LIFE COACH

CORRECTIVE EXERCISE PRACTITIONER

STRENGTH TRAINING SPECIALIST

BODY TRANSFORMATION EXPERT