Born and raised in the Bronx, Frank got into personal training because he loves to help people.  Growing up he wrestled in Long Island City High School.  He started as a personal trainer at John Jay College and continued his passion at gyms in NYC. He’s a well-rounded trainer who specializes in muscle tone, weight loss, strength and conditioning. 

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Experience:

FITNESS COMPETITOR

12 YEARS 1-1 PERSONAL TRAINING

PERSONAL TRAINING MANAGER FOR A GYM IN NYC

WRESTLING EXPERIENCE

 

Specialties:

CPT

LIFE COACH

CORRECTIVE EXERCISE PRACTITIONER

STRENGTH TRAINING SPECIALIST

BODY TRANSFORMATION EXPERT