LEO
Leo is a fitness professional with over 15 years of experience. Skilled in kickboxing, Muay Thai, Jeet Kune Do, strength training and powerlifting. Also running his own cardio kickboxing gym for 10 years, Leo comes with a wealth of knowledge and experience.
Whether you are just beginning your fitness journey or looking to push your body to the next level, Leo will guide you to achieve your fitness goals.
Experience:
10 Yrs. Kickboxing Group Fitness instructor
10 Yrs. Personal Trainer / Strength Conditioning Coach
Muay Thai Training
Jeet Kune Do Training
Strength Training
Powerlifting
Leo is also running a small group training class at Fitness Lounge!
The semi-private class is an intense class that consists of cardio kickboxing and weight training. The classes are designed for you to go at your own pace while pushing you to the next level. Proven to increase strength, mobility, agility, wellbeing, and overall mood.