FITNESS LOUNGE
Log In
TRAINERS
CBD
RESOURCES
GIFT CARD
CONTACT
Health Check-In
More
Use tab to navigate through the menu items.
FREE CONSULTATION
LIVE ONLINE TRAINING
VIDEO WORKOUTS
ONLINE VIDEO WORKOUTS
All Categories
Play Video
Play Video
31:42
HIIT Class with Brian
Enjoy this recording from our FREE HIIT class with Brian!! Stay tuned to our IG page for the next LIVE FREE HIIT!!
Play Video
Play Video
35:53
Power Blast with Josh
Enjoy this amazing 30 minute workout with Josh!! 2 Circuits - 3 exercise each - each exercise 40 seconds long. Sounds like a walk in the park?? Get ready to feel the burn!!!
Watch Preview
Watch Preview
$
Buy from $2.99
Buy from $2.99
21:39
Marie AMRAP
Enjoy this AMRAP (as many reps as possible) workout brought to you by the amazing trainer Marie Caroll!! She starts off with an explanation of every exercise and then brings you through a warm up and a full workout.