Sweet Potato Chicken Poppers

Love this recipe taken from Unbound Wellness. These are great snack, appetizer, meal, and just so yummy and easy to make!!!


1 lb ground chicken (uncooked)

2 cups uncooked sweet potato, finely grated (use a wide cheese grater or you can use your food processor)

2 tbsp coconut oil + 1 tsp for greasing the baking sheet

2 tbsp coconut flour

2-3 sprigs green onion, chopped fine

1 tbsp garlic powder

1 tbsp onion powder

1 tsp sea salt

Optional : 1 tsp paprika or chili powder (adds a kick!)


Preheat the oven to 400 F and lightly grease a lined baking sheet with coconut oil

Take the raw sweet potato and squeeze it with a paper towel or cheese cloth to remove any excess liquid

Then, combine all of the ingredients in a large mixing bowl and thoroughly combine

Begin rolling the mixture into small, slightly flattened poppers about one inch in diameter (you’ll have about 20-25 poppers) and place them on the cooking sheet

Place in the oven for 25-28 minutes, flipping half way through. Crisp further in a pan or place under the broiler if desired for 1-2 minutes to crisp further.

Remove from the oven when thoroughly cooked throughAllow to cool and serve with your favorite sauce!

These are made for dipping so pair them with guacamole, ketchup, mustard, etc!

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