Theo is a highly motivated trainer with long experience in personal training and general in the fitness industry. He is a certified personal trainer and group instructor with knowledge on bodybuilding, trx suspension training, HIIT workouts and body transformations.
He has IFBB certifications and GRAFTS HELLAS and his main goal is to meet the customer needs to achieve their goals and to keep and maintain a healthy lifestyle! His priority is to keep my customer safe from any possible injury by provide them the correct guidance to perform each exercise correctly. He loves to transform his customers to their best versions of themselves and to see their smiles when they reach the end of this journey.
Injury Prevention + Recovery